Resources

Recommended Reading

Good Inside by Dr. Becky

Eating Disorder Support For Families - Renfrew

OCD Support For Families by Barbara Van Noppen PhD & Michele Pato MD

Online Resources

Free Guided Meditation

Free Guided Self Compassion Meditations

Websites/Apps

Calm

Insight Timer

Headspace

Moodkit

Recovery Record

Trusted Referrals

Psychiatrist

Ryan Dillon, APRN

Katrina Furey, MD

Ashley LaBonte, APRN PMHNP-BC

Registered Dietitian Nutritionist

Linda Caley, MS RDN CEDRD

Holly David, MA RD CDE CD-N

Katie Jeffrey, MS RD CSSD LDN CDN

Pediatrician

WildWood Pediatrics

Occupational Therapy

Sensation Station

Addiction Treatment Center

Project Courage- Old Saybrook

Eating Disorder Treatment Center

Walden Behavioral Care - Middletown

Center for Discovery- Southport

In-Home Space Organization Support

A Good Home