Get the mental health care you deserve.
Transform your mental health
In Touch Therapy provides therapy and coaching on the Connecticut Shoreline. Our values include authenticity, an emphasis on the therapeutic relationship, and a commitment to providing effective and evidence-based treatment. We’re here to help you find more balance, clarity and perspective.
A Modern Approach
Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing.
Our Rates
Therapy/
Counseling
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
$175 intake fee | $125 per session | Get started
Specialties
ADHD
Body Image
Coping Skills
Depression
Life Coaching
Peer Relationships
Relationship Issues
Self-Esteem
Self-Harming
Spirituality
Stress
Areas of Expertise
Eating Disorders, Anxiety, Life Transitions
Insurance
We understand that insurance is an investment, both emotionally and financially. We accept:
Connecticut Medicaid (Husky)
Anthem Blue Cross Blue Shield
Cigna
Private Pay
SLIDING SCALE
We believe that mental health services should be accessible by all, which is why we provide therapy at a reduced rate for a limited number of clients who are not able to afford our full fee. We want to empower you towards reaching your mental health goals, and are happy to help you get there. Please contact us to learn more about this service.