https://www.intouchtherapyct.com/home daily 1.0 2021-03-17 https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/1615648280675-QZOFND5F7OM1T5K7OYQI/palm+of+hearts.png Home Providing you with a safe space to relax All your appointments will take place in our soothing office environment with a fully private room and individualized care. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735391229-WFZO0YGQY5XS8CAGI64G/image-asset.jpeg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735437739-PLZ9IGEX0K4LE2I40EX6/image-asset.jpeg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735343208-REFD48BLXTO0VYD1GP8F/image-asset.jpeg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735464610-AI9YSPNX6XDAB7ZYHEVN/image-asset.jpeg Home Scenic shot of the beach with waves hitting the rocks. https://www.intouchtherapyct.com/our-approach daily 0.75 2021-03-14 https://www.intouchtherapyct.com/get-started daily 0.75 2025-07-19 https://www.intouchtherapyct.com/about daily 0.75 2021-04-14 https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/1615654540215-LKG0OQ2P35V415K2B17T/rainbow.png About - Transform your mental health In Touch Therapy provides therapy and coaching on the Connecticut Shoreline. Our values include authenticity, an emphasis on the therapeutic relationship, and a commitment to providing effective and evidence-based treatment. We’re here to help you find more balance, clarity and perspective. https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/1615653776699-E349J3TU05RATLIHY8GY/journal.png About - A Modern Approach Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. https://www.intouchtherapyct.com/services daily 0.75 2024-09-19 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/1615650687774-AJ06V4IQNXJZSUJ1PXEY/1.png Services - “I underestimated how hard it would be adjusting to some new changes in my life, but with Portia’s help, I was able to regain focus.” — IN TOUCH CLIENT https://www.intouchtherapyct.com/team daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/63911b3d-6692-45b4-a661-b791cc4e5586/A7407888.jpg Team - THERAPIST Portia Pendleton, LCSW After nearly a decade in the mental health field, I started my private practice in September 2020. I enjoy using a relational approach in order to maximize the therapeutic relationship, as this is the anchor for treatment. I enjoy working with adolescents, teens and adults, as they often navigate so many transitions and issues that can arise such as anxiety, eating issues, relationship challenges, changes in mood, and large approaching life decisions. https://www.intouchtherapyct.com/contact daily 0.75 2021-03-14 https://www.intouchtherapyct.com/resources daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/1615659383066-ZMF8V6DFO3OXDPVCN46H/3+copy.png Resources https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/1615659362492-9M94KW5U0N4TSJZZS9Q0/2+copy.png Resources https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/1615659398127-6M2SKO1M5DE9ZXH06LBL/4+copy.png Resources https://www.intouchtherapyct.com/blog-1 daily 0.75 2021-03-17 https://www.intouchtherapyct.com/podcast daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/604cba5812afe14e111eb317/85e47898-1ded-4268-84b7-95be01df2c37/businesscard3.png